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Tag Archives: Walnuts benefits

Walnuts Cuts Diabetes Risk


9 Tips of Walnuts Eating walnuts just two or three times a week can reduce the risk of type 2 diabetes by almost a quarter, according to new research. A study of nearly 140,000 women in the US shows regular helpings of a small portion of nuts can have a powerful protective effect against a disease that is threatening to become ...

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